02 Aug Could the key to happiness lie in life’s mess?
As part of the launch of my new book, “Lost & Found: how to wander your way to a better life”, I was lucky enough to be invited on to ABC’s Life Matters where I had a fantastic chat with Hilary Harper.
This is how they described the discussion on their website:
We often equate happiness with comfort and pleasure, but what if the true path to happiness lies in embracing discomfort?
Dr Tim Sharp has spent decades treating people with mental illnesses and has himself experienced anxiety and depression.
Drawing on both his professional and personal experience, he makes the argument that seeking out discomfort, taking risks, and embracing life’s messiness might be the true path to a happy and meaningful life.
Sound interesting?
You can listen … HERE