A Harvard psychology researcher explains that rather than thinking of success as the source of happiness, we should think of happiness as a source of success--and one that's more under out control than we imagine. Check out this great article by Jessica Stillman written for Inc.com...
There are so many good people doing so much good work in the area of positive psychology and happiness but one of the best is Robert Biswas-Deiner. Once again he's written a great happiness relevant article focusing, this time, on kindess and weakness. It goes...
If happiness is about sharing good news then I'm happy to be sharing with you this great article by Maria Lin written for the Huffington Post...
We all have multiple domains within our lives - we have our working or professional lives, our spiritual, health and wellbeing, social and (among other things) our family lives. All of these are important for our happiness and with the weekend just around the corner, when...
Check out this great summary of the happiness & positive psychology movement by Ross Gittins from the SMH (here)...
One of the biggest obstacles to happiness is frustration and disappointment and one of the biggest contributors to frustration and disappointment is...
If happiness is living a full life and if happiness is having no regrets then this article, recently published in The Guardian, should be of interest to all in search of living a happy life...
On Saturday I ran a very successful and enjoyable workshop with 35+ fantastic people who all came along to learn how to live their best lives...
Acacia Parks is one of the leading lights in happiness and positive psychology research. I'm happy to share with you this article she wrote and published in a recent newsletter from the International Positive Psychology Association (HERE). The Happiness Seekers: who are they? This article is a...
