Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

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    Lost and found Dr Tim Sharp

    Lost and Found

    How to Wander Your Way to a Better Life

    Preorder now for 2 July 2024 launch

    Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost and Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs. By sitting with discomfort, we allow ourselves to become more authentic and vulnerable – and by becoming lost, we find our true selves.

    ‘Dr Happy’s book is like having a friendly tour guide: he’s been to the dark places, he’s been lost and found his way home again. Tim sharing his experience and wisdom in a relatable way made me feel okay with the days I have felt profoundly lost in my own life. It’s beautiful.’ – Alison Daddo


    Listen to Habits for Good Sleep – my NEW Audiobook/Podcast!

    Listen to Habits for Happy Children

    Listen to Habits for Action

    Listen to Habits for Happiness

    Listen to Habits for Happiness at work

    From the blog

    Would you really want … endless dry without the cleansing and hydration of rain?  constant sun without the relief from clouds? never ending activity, even fun activity, without the respite that can come from rest?  a surplus of success without the perspective of loss? continual......

    Let me be clear from the outset. I’ve said it before and I’ll say it again, there’s no ONE secret to happiness and there’s usually no EASY way to happiness. But there are paths to happiness that will work for most of us most of......

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