Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
Preorder now for 2 July 2024 launch
Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost and Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs. By sitting with discomfort, we allow ourselves to become more authentic and vulnerable – and by becoming lost, we find our true selves.
‘Dr Happy’s book is like having a friendly tour guide: he’s been to the dark places, he’s been lost and found his way home again. Tim sharing his experience and wisdom in a relatable way made me feel okay with the days I have felt profoundly lost in my own life. It’s beautiful.’ – Alison Daddo
At the heart of Buddhism is an undeniable truth; that nothing is permanent. As such, much of our suffering comes from attachment to that which is destined to change, to disappear. Letting go of that attachment, accepting impermanence and change and loss, can reduce suffering......
Have you ever sat at home, waiting to go to work or head off on a family or social outing, and just … waited? Waited until all the lights in between where you are and where you’re going were green? Waited until all the traffic......
What proportion of discussions in your team meetings, and within your organisation overall, are about problems that need fixing versus solutions that have been achieved? (Note: this question could also be applied to the discussions you have at home, with your partner or kids, or......
