Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
Preorder now for 2 July 2024 launch
Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost and Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs. By sitting with discomfort, we allow ourselves to become more authentic and vulnerable – and by becoming lost, we find our true selves.
‘Dr Happy’s book is like having a friendly tour guide: he’s been to the dark places, he’s been lost and found his way home again. Tim sharing his experience and wisdom in a relatable way made me feel okay with the days I have felt profoundly lost in my own life. It’s beautiful.’ – Alison Daddo
Let’s face it, most news is pretty bleak. In fact, if you read or listen to most mainstream news you could easily become quite depressed and anxious. Don’t get me wrong; there is a lot to worry about. But there’s also a lot to be......
When it comes to happiness and living a good life, there are many important contributing factors. And living a life of purpose and meaning is DEFINITELY one of them. But too often, when we think about purpose we think about the BIG things; saving the......
Earlier this year, my 7th book (and 11th audiobook) was published, “Lost & Found: how to wander your way to a better life”. I’m extremely proud of this publication, for several reasons, but mostly because I believe it really offers something different. Most self-help /......
