Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

Subscribe for Updates

* indicates required
Subscribe to:
I would like to receive updates: *
Lost and found Dr Tim Sharp

Lost and Found

How to Wander Your Way to a Better Life

Preorder now for 2 July 2024 launch

Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost and Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs. By sitting with discomfort, we allow ourselves to become more authentic and vulnerable – and by becoming lost, we find our true selves.

‘Dr Happy’s book is like having a friendly tour guide: he’s been to the dark places, he’s been lost and found his way home again. Tim sharing his experience and wisdom in a relatable way made me feel okay with the days I have felt profoundly lost in my own life. It’s beautiful.’ – Alison Daddo

Audiobooks

Listen to Habits for Good Sleep – my NEW Audiobook/Podcast!

Listen to Habits for Happy Children

Listen to Habits for Action

Listen to Habits for Happiness

Listen to Habits for Happiness at work

From the blog

Play and fun are often associated with childhood, but research increasingly shows that they are essential for individuals of all ages. While many societies emphasise work, productivity, and efficiency, emerging evidence highlights that play and fun contribute significantly to physical, cognitive, emotional, and social well-being.......

Therapeutic activities are essential for maintaining mental, emotional, and physical well-being. While psychological therapy (the most obvious of all “therapeutic activities”) plays a significant role in managing mental health, there are many other activities that can be deeply therapeutic, providing relief, comfort, and healing without......

Philanthropy, in all its various forms, has been found to have widespread profound and positive effects, not just for the immediate recipients but also for the givers, and society at large. This document is designed to be a short and succinct summary of the benefits......

Want me to talk at your event and/or work with your team/business?

[jr_instagram id=”2″]