Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
Preorder now for 2 July 2024 launch
Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost and Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs. By sitting with discomfort, we allow ourselves to become more authentic and vulnerable – and by becoming lost, we find our true selves.
‘Dr Happy’s book is like having a friendly tour guide: he’s been to the dark places, he’s been lost and found his way home again. Tim sharing his experience and wisdom in a relatable way made me feel okay with the days I have felt profoundly lost in my own life. It’s beautiful.’ – Alison Daddo
Following the release of my latest book, “Lost & Found: how to wander your way to a better life”, in July this year (2024), I was lucky enough to be invited on to numerous podcasts and to be part of several TV and radio interviews.......
This might sound strange but I’m about to write a post about … nothing. I’m not going to suggest or recommend anything; and I’m going to invite you to respond in kind – by doing nothing. If you’re reading this then just stop whatever you’re......
Unfortunately, one of my (many!) weaknesses is impatience. I want everything to happen (just right) now! Clearly that’s not realistic or possible and so as a result, I’m often frustrated and disappointed (in and with myself and the world). But I’ve been working on being......
