Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.
Preorder now for 2 July 2024 launch
Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost and Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs. By sitting with discomfort, we allow ourselves to become more authentic and vulnerable – and by becoming lost, we find our true selves.
‘Dr Happy’s book is like having a friendly tour guide: he’s been to the dark places, he’s been lost and found his way home again. Tim sharing his experience and wisdom in a relatable way made me feel okay with the days I have felt profoundly lost in my own life. It’s beautiful.’ – Alison Daddo
You can be grateful for your life, and parts of the world around you whilst still acknowledging how challenging it can be and how much devastation there is You can believe people are predominately good and caring, without being naive or having others take advantage......
The day you learn to accept who you really are, with all your weaknesses AND strengths … The day you learn to accept what you really can AND can’t achieve … The day you learn to accept who and what’s important AND who and what’s......
Find as much joy in taking the first step as you do in taking the last. Find the joy in sitting quietly as you find the joy in celebrating wildly. Find the joy in learning from your mistakes, as you find the joy in accomplishing......
