Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

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    From the blog

    I know we’re all different and I know we all have different obligations and more generally, different lives; but I still think the following recommendations are relevant to all of us. And so, here are my thoughts on what you should do today (or any......

    It’s been a while, but today I thought I’d return to what was a semi-regular practice, of posting and sharing a number of interesting articles related to happiness and wellbeing, living a good life and coping with a difficult life. Every day and every week......

    Today’s post is a quick and simple one. Although as always, that doesn’t mean it’s easy to apply! But in short … we are NOT the world around us. The world around us will always be filled with problems and challenges, with stressors and worries. ......

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