Dr Tim Sharp is Australia’s very own ‘Dr Happy’, at the forefront of the positive psychology movement and founder of The Happiness Institute.

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    Lost and found Dr Tim Sharp

    Lost and Found

    How to Wander Your Way to a Better Life

    Preorder now for 2 July 2024 launch

    Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost and Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs. By sitting with discomfort, we allow ourselves to become more authentic and vulnerable – and by becoming lost, we find our true selves.

    ‘Dr Happy’s book is like having a friendly tour guide: he’s been to the dark places, he’s been lost and found his way home again. Tim sharing his experience and wisdom in a relatable way made me feel okay with the days I have felt profoundly lost in my own life. It’s beautiful.’ – Alison Daddo


    Listen to Habits for Good Sleep – my NEW Audiobook/Podcast!

    Listen to Habits for Happy Children

    Listen to Habits for Action

    Listen to Habits for Happiness

    Listen to Habits for Happiness at work

    From the blog

    Studying and teaching happiness for decades has been wonderful. Learning more about how I can create and enjoy a happy life, and more so, how I can help others create and enjoy more positive emotions like happiness has been fantastic and satisfying in so many......

    Despite the heading of this article, I’m not writing about intimacy or sexual partners. What I am writing about, however, is who and what you take to bed with you in terms of your thoughts. When you turn out the lights at night, are you......

    As some of you may well know, my new book, “Lost & Found – how to wander your way to a better life” hit the shelves AND the Audible app just a few weeks ago! In short, it’s about finding yourself in all those lost......

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