via PsychologyToday by Erica Slotter There’s a common belief that, in order to truly love others, you must first love yourself. In order to have happy and healthy relationships with others, especially in romantic relationships, the thinking goes, individuals must first believe that they are lovable...
Sometimes, happiness requires doing something different! And in this Huffington Post article by Connor Kozlov, 3 counterintuitive concepts are described for your consideration...
via the Guardian by Emma Cook The key to happiness, according to the latest research, is knowing where to look. We’re conditioned from a young age to aim high and seek fulfilment in a better job, fresh achievement and further success – and yet these goals...
via TinyBuddha by Sumitha Bhandarkar “Happiness is not something you postpone for the future; it is something you design for the present.” ~Jim Rohn Sometimes I feel like I’ve spent the better part of my life chasing after happiness. It always seemed like happiness stayed just a...
What does science actually tell us can help our brains? Here's what we know as of now. via Mindful.org by Alice Walton The brain is by far our most precious organ–others are good, too, but they all pale in comparison to the mighty brain. Because the brain...
Too many people spend too much of their time in and on activities that really are wasteful. Too many people, as a result, end up wasting massive chunks of their lives...
via The Guardian by Emma Cook From a young age we are told to aim high. Yet the more driven we are, the more likely we are to feel miserable, says happiness expert Raj Raghunathan. Here’s what we should try instead. The key to happiness, according to...
There's more than one way to happiness; in fact, research suggests there are at least 3 paths to happiness. Check out this great article by J D Meier via TIME...
Do the right things, consistently, for health, happiness and success! via Inc.com by Benjamin Hardy According to Harvard psychologist Shawn Achor, happiness and success cannot be pursued directly. Instead, these things are organic byproducts of quality habits and vision. As Aristotle put it, "To be excellent we...
