via Inc.com by Peter Economy Why do we work so hard and get so little in return? Sure, we may be paid well for the work we do, and we may enjoy our co-workers and the work itself. But for most of us, we work harder...
via Thought Catalog by Sabrina Alexis 11 Ways To Find Happiness That Comes From Within (Because That’s The Best Kind) Most people spend their lives waiting for happiness. They cling to the idea that as soon as they get that job, as soon as they lose those...
Happiness is creating and building on positive emotions and experiences. Happiness is also managing and reducing negative emotions and experiences. This great article from MindBodyGreen outlines 17 practical ways you can reduce stress and, therefore, enhance happiness...
There's a reason why Brene Brown inspires millions of people around the world with her words of wisdom. Via Inc.com by Peter Economy University of Houston research professor Brene Brown has over the past few years rocketed in popularity because of her groundbreaking work in the areas...
Make some time to exercise on a regular basis; because...
The Big List of Motivational and Thought-Provoking Quotes via the Huffington Post by Dr Nikki Martinez Sometimes there is a quote or saying that really resonates with you. It can be from someone who you would not expect at all, as you will see by some of...
via Bustle by STEPHANIE TOPACIO LONG The pace of life today doesn’t make the pursuit of happiness an easy one. The idea that success comes first and happiness comes somewhere further down the road is too deeply ingrained, despite the fact that the two don’t have to...
via the Huffington Post by Jeannette Maw When it comes to creating a successful life, most of us were introduced to a variety of traditional skills designed to get us there. Habits like time management, creative thinking, and self-discipline are commonly celebrated as key to success. We...
via the Huffington Post by R L Adams We all have different goals, values, beliefs, and experiences, but there is one universal thing that binds us all: We just want to be happy. But for the most part, happiness seems more like an existential dream than...
via Pick The Brain What really brings us sustained happiness and how can you bring more of it into your life by design? There are frills and short lived excitement which is all and fine. But what are those things that we can bring more into our...
