5 Important Things to Know about Happiness
Check out this interesting article from the Huffington Post...
Check out this interesting article from the Huffington Post...
by Dr. Happy Did you know...
This Time Magazine article is relatively long but well worth the time and effort for those interested in understanding what the "pursuit of happiness" should really be about...
Happiness obviously involves focusing on and enjoying the good times. But the reality is that life also involves "bad times". Some of these bad times are due to people doing the wrong thing...
Although success means different things to different people and can, obviously, be defined in different ways there's no doubt that considerable overlap exists between what most of us would think of as "success" and "happiness". Accordingly, although the following article is ostensibly about "success" and although...
Check out this interesting and important article from Positive Psychology News Daily in which the difference between helpful self-talk and the sometimes unhelpful positive affirmations is discussed. Not all types of "positive thinking" are the same; nor are they all good for us! This article...
Learn some great lessons from the world's oldest people! by Emina Bajra Deep in the heart of Japan’s countryside lived the oldest person in the world. His name was Jiroemon Kimura and last Wednesday, he died at 116. I had a chance to meet Kimura on the brink...
For happiness, relationships matter so here are some quick and easy tips for keeping that connection healthy and happy...
by Dr. Happy (@drhappy on Twitter) They say willpower is at the heard of happiness, health and success; but this is even better...
from Scientific American Flourishing should be the new happiness. What most pursue now ignores old wisdom and the logic of our biology. A verb capturing the required recurring effort is better than a noun describing the desired static state—by nature, not a thing we can be...