December 2015

via Mashable by Rebecca Ruiz When Brigid Schulte, a journalist and mother of two, learned she had 30 hours of leisure time every week, she was shocked. Between racing to school activities, rushing to meet deadlines and wrangling a never-ending to-do list, it never seemed her free...

28 December, 2015

via BrianTracy.com  The way you think and feel about yourself, including your beliefs and expectations about what is possible for you, determines everything that happens to you. When you change the quality of your thinking, you change the quality of your life, sometimes instantly. You have complete...

28 December, 2015

via Inc.com by Betty Liu The new year is fast approaching which means we're all looking to the future. Some of us, like me, are hitting the gym to develop healthy habits early. Others are contemplating the next steps in their jobs and careers. Just as a...

26 December, 2015

via Fulfillment Daily by Laura Callisen  The Challenge: Why aren’t we happier, even if we have so much stuff and get so many gifts? The Science: Science suggests that we’re not spending our resources on the right things. The Solution: Try these 3 surefire methods to use to...

26 December, 2015

via Tiny Buddha by Paul Milano “I would rather die of passion than of boredom.” ~Vincent Van Gogh I attended an interesting event a few nights ago. It featured ten speakers who spoke for ten minutes each on ten things you should know before you die. The speakers...

25 December, 2015

via ThoughtCatalog by Sabrina Alexis I was once a very foolish little lady and I know I’m not alone. I wanted a boyfriend more than anything. I never stopped to wonder why, I just wanted it. Now this isn’t gonna be a tale about how I...

24 December, 2015

via LifeHack by Rose Hastas We all want to be happy at least most of the time, but, unfortunately, that’s not the case, and we end up searching aimlessly to find happiness, and it always seem to eludes us. We are all creatures of habit, and often...

23 December, 2015

New Year's resolutions often focus on improving physical health, but what if you focused on mental health this year? And what, also, if we realised that happiness involves creating more positive emotions AND limiting or managing negative emotions? All of these are important; and all are addressed...

23 December, 2015