June 2012

The people over at Action for Happiness are doing some fantastic work and among other things have come up with one of the best summaries of positive psychology happiness boosting strategies I've seen! They pull together all the research and present it in such a...

by Rick Nauert from PsychCentral Hit songs have been written on the topic, employees regularly believe management needs to provide more of it, and now research confirms that life happiness is related to how much you are respected and admired by your surrounding peers. In a new...

by Brianna Piazza for Our World Today (HERE) FEATURE | DR TIMOTHY Sharp began the first half of his career in clinical psychology, where he focused on resolving people’s problems. But since joining the positive psychology movement, the leading mental health expert has devoted his career to...

With most people heading off to work on Monday morning how many will be heading to a positive workplace?  Well, the good news is that many will; and some more good news is that we can learn from them and create more happy workplaces.  So let's start...

Do you think you ever expect too much of yourself?  Does this impact on your happiness?  Do we undervalue rest and recuperation? Overvalue busy-ness and productivity?  Now don't get me wrong...