Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured (Mark Twain)
Indeed, but anger is also...
by Nicholas Lim-Howe (Clinical Psychologist)
One of the clearest findings to emerge from research into happiness is that humans are inherently social creatures. We all need other people in order to thrive. Yet the very thing that brings so much happiness can often also cause us...
by Jim Witkin for the Guardian
Zappos, America's largest online shoe retailer, has achieved success by nearly every conventional measure. Founded in 1999, the company reached $1bn in annual sales in less than 10 years and was acquired by Amazon in 2009 in a deal worth...
Take a different look at the world for more happiness! Happiness is often there, amidst the real troubles of the world, if only we look for it.
Now I know this is an advertisement of kind but...
I recently received this article/review from Ken Pope and couldn't not but share it with you. Goodness is such a powerful force and it's something we can all practice daily. If we did, we would have, I believe, a different world...
It's hard to be happy if you're literally sick and tired all the time and today, I was interviewed by Larissa Ham from The Age/SMH on this very important topic of sleep. Sleep is vitally important to health and wellbeing and, therefore, happiness so read...
by Jennifer Welsh - Health Today
(full story HERE)
Night owls often wake up for work or school with a scowl on their faces and wishing for an IV drip of coffee, while morning people come skipping in 15 minutes early. However, morning people aren't chipper just...
I had a great session with a client yesterday and one of the goals we'd set was to work towards boosting her "zest and enthusiasm", something she'd had in abundance a few years ago but something somewhat lacking in her life at the moment.
So we...
Hey there and before I go on, thanks for taking some time to read this blog. I really hope you find my postings useful, and that they help boost your happiness and success, and I also hope you'll get in touch and let me/us know...
