Uncategorized

As has become my semi-regular practice, it's Friday here in Sydney and so I'm sharing with you just a few of the more interesting and useful articles I've found on happiness, resilience, coping and/or living a good life etc. It doesn't really need much more explaining...

Let me begin by noting that, as I've said many times before, it's OK not to be OK all the time. It's OK to be sad or angry, anxious or afraid. These are all normal human emotions that at times, are perfectly appropriate. Accordingly, no one...

Happiness isn't a static construct. That is, happiness is constantly changing. Happiness changes because life changes, and our circumstances change, and we change. All of which is OK. Except it's not OK if you get stuck in old habits or patterns that might have served you well...

More often than not, those who're seeking happiness or contentment, striving for success of something similar, spend their time looking for answers. Which makes sense and is a great idea. But, and this is an important but, this approach only works if you ask the right questions....

It's becoming a bit of a regular thing, now. Most Fridays, instead of writing a new and original post, I share instead, some articles I've read and found interesting and believe might, in some way or other, help you to enjoy or create more happiness,...

For many years (probably, in fact, decades) I've been writing and taking and warning against what I call "the tyranny of when". What is this? Well, it's a trap many of us easily fall into when we say, to ourselves, something like ...