January 2011

A few short weeks ago I went and saw, and thoroughly enjoyed, The King's Speech which is based on the true and fascinating story of King George V and which includes a stellar cast including Geoffrey Rush, Colin Firth, Guy Pearce and Helena Bonam Carter (to name just a...

31 January, 2011

As I frequently do, I bring to you today another interesting article on happiness from ScienceLine. Here at The Happiness Institute we've always considered happiness to be something we choose (or don't choose) to enjoy. But as this article quite rightly points out, the choices...

30 January, 2011

Plenty has been written about money and happiness. Last year, I did a blog entry on how people are now more likely to spend their money on experiences, rather than things, to make them happy. Does money buy happiness? Well, it_ã_s complicated. Money is better than...

28 January, 2011

The Happiness Diet- The key to weight loss? By Sri Keshava, for Omkara World The power of positivity and its connection to weight loss Los Angeles- January 25, 2011- Spending many years working with clients who are seeking happiness through various forms of success, Professor Tim Sharp (of...

27 January, 2011

HAPPINESS isn?t simply a matter of luck or genetics, it requires time, effort and discipline. The Happiness Institute_ã_s Dr Tim Sharp says it_ã_s valuable to be strategic about looking after your happiness because it will impact on so many aspects of your life. _ã–Happy people are...

26 January, 2011

This is another very interesting article from the team at Positive Psychology News Daily and although it doesn't directly address the issue of happiness it does address some emotions often associated with unhappiness but notes how important they can be and, well, I'll leave it...

25 January, 2011