Positive Psychology in action (happiness in the workplace)
Check out this great example of positive psychology in practice; happiness in the workplace and in business is not just possible but highly beneficial...
24 January, 2011
January 2011
An interesting take on happiness…definitely worth contemplating
Happiness can be viewed or understood in so many different ways by so many different people; here's an interesting take on happiness, from The Huffington Post. We thought you might like to read and think about it: by Wendy Strgar Most of us share a common...
22 January, 2011
Happiness is good for your health in old age!
There are so many benefits to happiness and positive emotions; check out these new research findings...
21 January, 2011
Check out this cool iPad happiness app
I love technology, I really do; I love being able to access information pretty much any where and any time and I love being able to be in touch with colleagues and friends no matter where I am. But...
20 January, 2011
Check out these 3 new & interesting articles on happiness
I've just come across a few stories and articles that in various ways touch upon the issue of happiness. I hope you enjoy then and find them useful...
19 January, 2011
Self knowledge and insight…what relationship to therapy and finding happiness?
This article was brought to my attention this morning and for several reasons it prompted me to think. I won't give too much away, because I'd encourage you to read it, ponder and then form your own thoughts and draw your own conclusions about the...
19 January, 2011
Developing a regular happiness exercise routine
After suffering back and neck pain on and off for many years, and after suffering the well meaning nagging of my wife to do something about it, I finally took some positive action and organised to have some personal training sessions with a Pilates trainer....
18 January, 2011
2 happiness related book reviews
by Prof. Sharp (aka Dr. Happy) from The Happiness Institute's free weekly eNewsletter (January 17 2011) I read two books towards the end of 2010 both of which, in different ways, touched upon this issue of choice. Firstly, and most obviously Jonah Lehrer's "How we decide"...
17 January, 2011
Check out this new movement for happiness
by Richard Layard for The Observer, Sunday 16 January 2011 Our living standards are unprecedented, but our happiness is no higher than it was 50 years ago. That is the bad news, which reliable surveys reveal. The good news is that happiness depends mainly on...
17 January, 2011
Happiness – to forgive or not to forgive
In this fascinating article from Positive Psychology News Daily, Louisa Jewell discusses the pros and cons of forgiveness and revenge...
15 January, 2011