28 Jun New research, thoughts from a philosopher, and ideas for living a long and awesome life
Here we go with another summary article, which will include a range of topics to help you life longer, better and happier …
- In a really interesting piece from my local paper and friend / associate, Sara Berry, research confirms that mental ill-health and overall wellbeing are not mutually exclusive. That is, you can still be well if you’re experiencing psychological distress! Read more … HERE
- In another great article from one of my favourite popular writers, Eric Barker, we’re given 4 secrets from research on how to live a long awesome life … HERE
- taking a more philosophical approach, and taking learnings from Ralph Waldo Emerson, the American writer and philosopher, Arthur C Brooks writes in The Atlantic about taking control of your life … HERE
- Want more, but feeling exhausted? Here’s how to fight the weariness (via The Guardian) … HERE
- And to finish with a great article on a great, overarching construct that will help with all of the above and more, here’s how to take advantage of the power of a growth mindset … HERE
I hope you find something useful in one or more of these articles and I hope you know that there’s always more to learn, it’s always possible to learn, and that by learning and applying we can enjoy more health and happiness and life success!