29 Apr How about a summary of happiness and positivity articles to kick start the week …
It’s Monday morning, here in Sydney anyway. And what better way to get the week going than with some positive stories about happiness and life, about living and loving well?
So, if that’s something you think you’d be interested in then keep reading …
- First up, and 100% consistent with some of the ideas in my new book, due out soon, is this article via the SMH focusing on the health and wellbeing benefits of getting dirty! Sound interesting? Read more … HERE
- What if we approached happiness like dieting or nutrition? If we did, we might wonder what the best and healthiest “nutrients” might be. Which is exactly what Arthur C Brooks talks about in THIS interesting article
- Did you know we can predict health and happiness, fairly accurately? Do you know what factors are predictive of health and happiness? Well, if you’re keen to learn more then read on … HERE
- There’s no doubt that working hard and achieving results can lead to happiness and satisfaction. But there’s also no doubt that doing less, in the right way, can bring about more happiness and contentment. Sound interesting? Check out another great article by Arthur C Brooks in The Atlantic … HERE
- And finally, for today, not dissimilar to the previous article, there are also many benefits not just to doing less but also to having less. To learn more about the happiness benefits of minimalism, read more … HERE
That’s probably enough for now. I hope you have a great week, applying some of the great lessons in these great articles. Cheers for now … Dr Tim