If you want to join the ranks of the happiest people, do these 8 things every day

16 Apr If you want to join the ranks of the happiest people, do these 8 things every day

via the Ladders by Eric Barker

We’re all quick to say happiness is the most important thing … and then we schedule everything but the things that make us happiest. Huh?

University of California professor Sonja Lyubomirsky details the things research shows the happiest people have in common.

Via The How of Happiness:

1. They devote a great amount of time to their family and friends, nurturing and enjoying those relationships.
2. They are comfortable expressing gratitude for all they have.
3. They are often the first to offer helping hands to coworkers and passersby…

…keep reading the full & original article HERE