30 Mar Check out this simple way to start your day and change your life in only 10 minutes a day!
via Medium by Kiklas Goeke
Two weeks ago, someone on Quora asked me: What 10 minute daily activity would sharpen my mind over a year?
I know exactly what that is.
10 minutes, ha! I’m going to show you not one, but six things. We’ll change your life and we’ll do it with time to spare.
After this, you’ll feel calm, prepared and ready to take on the world, like this:
Ommmmmmmm
Let’s go!
First, imprint this image of a staircase in your head:
- Silence.
- Affirmations.
- Visualization.
- Exercise.
- Reading.
- Scribing.
Now, every morning, right when you wake up, do each of these six things for one minute…
…keep reading the full & original article HERE