25 Nov 14 things to do each morning and boost your happiness for the whole day!
via Elite Daily by Alexandra Mullane
Around this time of year, the winter doldrums come into play.
Many people (including myself) struggle to get out of bed because of the cold. Netflix has just released an awesome November lineup for movies, and with holiday movies showing up on television, it’s easy to sit in bed and feel unproductive all day.
However, being unproductive does not bring you happiness.
This holiday season, work on making yourself happier. Here are 14 things you can do before noon that will brighten up your day.
1. Do a random act of kindness. Random acts of kindness are a great way to be happier. They make you feel warm and fuzzy about yourself, spread good karma, and are just all-round great things to do. Maybe buy the person in line in front of you a coffee, or hold the door open for someone you don’t know. Small things make you feel better than you think.
2. Be less plugged in. Immediately waking up and checking your phone is by far the most unhappy way to wake up. You’re thrown into an abyss of catching up with your friends, the world and social media as a whole. It’s exhausting before you even get out of bed. Don’t do it.
3. Get ready to your favorite music. Getting ready can be a hustle. It’s stressful! ADVERTISEMENT Throw on your favorite music because regardless of how rushed you feel and how stressed you are, the music you love will lighten the mood. You might even catch yourself feeling a little happier…
…keep reading the full & original article HERE