Dr. Happy’s Top 5 Happiness Tips

Dr. Happy’s Top 5 Happiness Tips

Happiness – Top 5 Tips

by Dr. Happy (aka Dr. Tim Sharp)

  1. Set and work towards meaningful goals
  2. Foster and maintain positive relationships
  3. Focus more on what you have and less on what you don’t have (practice gratitude)
  4. Take care of your physical health & wellbeing
  5. Don’t forget to have fun and to laugh!

#MyAMPGoals

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