07 Apr 17 things to do more often for a happier life!
Want more happiness? Just do these things more often and it will be yours!
by Diana Reid from LifeHack
A happier life really doesn’t have to be complicated. You are responsible for creating your happiness. Read on to learn 17 ways to create happiness daily.
1.Give Thanks
Give thanks first thing in the morning and before you go to bed at night. When you become upset during the day or things are not going the way you planned, begin to give thanks for what is already going well in your day and your life.
2. Relax
We spend a lot of our time these days rushing around filling our days with meetings, tasks and stuff we need to do, and then we get stressed out and end up worn out or unwell. Make time to relax as often as you can; this will help you break away from the fast paced world and reconnect to your being. Your body will thank you.
3. Disconnect
Have you noticed that people are becoming more and more unsociable and even when they are around friends or family they have their heads stuck in a phone, tablet or other device? Then they wonder why they always feel isolated. It’s time we disconnect from technology and reconnect to other people, with nature or even ourselves.
4. Spend Time With Family and Friends
Spending quality time with your loved ones is necessary if you want a happier life. Sharing your love and company with people you care about can create great experiences, fun and laughter. They will be happier, too. Win-win!
…keep reading the full & original story HERE