18 Dec Ask these 10 questions every morning and enjoy more … happiness!
We can choose to be happy any time but getting your day off to a good start makes happiness so much easier. Which is why we love and wanted to share with you these 10 great questions you could (and dare I say it, should) ask yourself every morning…
by Tiffany Mason from LifeHack
Happiness all starts within you. You can’t search for happiness from the outside world. If you want to be happy, you need to ask yourself these 10 questions every morning.
How can I live in alignment with my values and beliefs in life today?
Living in alignment with your deepest values and beliefs will ultimately make you happy. Human beings are most happy when they are living their life with how they imagine their life being. Imagine what your life will consist of if you live in alignment with your values and beliefs. Will you be a happier individual? It’s about taking action with what you believe in and making the commitment every single day of living out your values.
What can I do today to fulfill my human needs?
There are 6 human needs that we experience. These 6 human needs consist of certainty, variety, significance, connection & love, growth, and contribution. Take a moment every morning and be clear with what you human needs are. These human needs are what matter to you the most. I know that for me personally, connection & love and contribution are my two highest human needs. I live each and every day in alignment with these two human needs and let me tell you, I am very happy in my life. Reflect and be clear with what your human needs are.
Why do I go to work every day?
Do you know why you go to work every single day? Does it seem like you are constantly stuck in a “draining routine”? In order for you to be happy, you need to know why you do what you do. What is the reason for you to wake up in the mornings and go to work? You must experience a passion behind your actions. Without passion, it’s easy to get stuck in a boring and dull routine. Reach deep within yourself and be clear with why you go to work.
Am I experiencing happiness from within?
A lot of us fall into the trap of finding happiness from the outside world. Whether it be materialistic possessions or from other people, we must take the time to ask our self this question. Where is happiness coming from in your life? It’s important for you to experience happiness from within because you will be constant even when stress and frustration come your way. You will have a solid internal foundation from within. No matter what you experience in life, you know that you will be okay. When happiness is rooted from within you, you are more likely to bounce back from stressful situations…
…keep reading the full & original article, with the remaining 6 happiness boosting questions HERE