24 Jul Be Happy – 28 Tips for more Happiness
Earlier today I stumbled upon this great, short YouTube clip titled "Be Happy" (you can view it HERE).
In short, it illustrates with some beautiful cartoons and simple words the following practical tips you can implement for more happiness in your life…
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Show up and participate in life
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Follow your heart (where ever it leads)
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Find a new perspective (for happiness)
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Have a sense of wonder
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Find people you love
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Set (meaningful) goals
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Help others
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Dance
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Pamper yourself
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Face your fears
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Go to a museum (or art gallery)
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Exercise
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Watch less TV
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Get in touch with nature
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Lighten up
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Get a good night's sleep
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Read more books
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Buy yourself flowers
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Don't compare yourself with others
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Don't beat yourself up
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Be open to new ideas
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Don't focus on negative thoughts
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Create what you desire
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Have fun
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Keep romance in your life
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Write a gratitude list
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Want what you have
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Be happy
To get full benefit from this remember, you need to put this in to practice to really enjoy the potential happiness. And again, as noted above, you can watch the YouTube clip HERE