Happiness is…SUNDAY

Happiness is…SUNDAY

If “SUNDAY” were an acronym for happiness it would be…

  • Focus on your Strengths and use what you’re good at
  • Seek to Understand others before you try to have them understand you
  • Live in the here and Now; enjoy the present moment
  • Do something positive; although it often is the thought that counts, actions speak lounder than words
  • Appreciate life, for all it is, both good and bad (but focus as much as possible on the good!)
  • Say Yes to life; be open to and accept opportunities even if they’re not in your “plans”

What do you think? Have your say on The Happiness Institute’s Facebook page – HERE

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