Choose happiness as you choose your clothers

Choose happiness as you choose your clothers

by Randy Taran for the Huffington Post

In the movie “Eat Pray Love” there is a moment in India where Richard tells Liz, “Choose your thoughts in the morning the way you choose your clothes.” This potent little message has the power to make an enormous difference in our happiness.

Compare the look you are choosing for your clothes to the outlook you are choosing for your day-to-day life. Are you stuck in the same look/outlook without realizing it? What if you could express a happier, more expansive and connected side of yourself? This is just as possible for your thoughts as it is for your wardrobe.

The Power of Choosing Your Thoughts and Actions

We have more control than we think over our happiness. According to Sonja Lyubomirsky, author of “The How of Happiness,” while in general 50 percent of our happiness is caused by genetics, and 10 percent is caused by life circumstances, there’s a substantial 40 percent that can be changed through how we think and act…

…read more about happiness and what you can do to have more of it HERE