8 happiness tips from 8 happiness letters

8 happiness tips from 8 happiness letters

Check out these 8 happiness tips – one for every letter in the word itself!

H = hope…a belief in things being better

A = acceptance…of what really is

P = positivity…the approach to life most closely associated with happiness

P = people…because others really are at the heart of happiness

I = individual paths we all need to take

N = now…the only moment in time we can experience happiness

E = energy…what we get when we take care of our health and what we need for living a good life with happiness

S = strengths…upon which we should focus our efforts

S = spirituality…the belief in something greater than us as individuals