tips Tag

Sometimes we overcomplicate life.  Sometimes we overcomplicate happiness.  Happiness and living a great life need not be difficult. Here at The Happiness Institute w've been saying for many years now that achieving happiness requires nothing more than practising a few simple disciplines each and every day.  Here are...

09 May, 2013

Today I bring you a great article with 5 simple tips for more happiness. Too often too many people overcomplicate life and happiness but if we just do the right things, consistently, we can live well and...

21 March, 2012

Although Friday is, in and of itself, a good reason for many to smile and enjoy some happiness I thought I would add to your positivity repertoire with the following 5 happiness tips...

24 November, 2011

It's Friday afternoon; you are, no doubt, starting to think about the weekend. If you're anything like us here at The Happiness Institute you're also probably thinking about how to have the most fun and maximise your happiness this coming Saturday and Sunday. So, if...

04 February, 2011

As you may well be aware, we're in the process of launching a very exciting, new positive psychology coaching program; a program based on science, steeped in fun and ultimately, a program that will effectively help you achieve weight loss where you may well have struggled...

30 September, 2010

Just a quick note, for those who're not aware, there are a range of options for catching more happiness outside reading this blog...

21 February, 2010

There are many, many empirically proven resources for boosting your happiness now so you don't have to resort to gimmicky "secrets" or magical cures; stick with the science and what really works...

16 November, 2009