09 May 12 simple tips for happiness
Sometimes we overcomplicate life.
Sometimes we overcomplicate happiness.
Happiness and living a great life need not be difficult. Here at The Happiness Institute w've been saying for many years now that achieving happiness requires nothing more than practising a few simple disciplines each and every day.
Here are some examples of those "disciplines"…
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Keep life simple
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Work at being satisfied with what you have
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Make tough choices
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Practice cheerfulness
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Learn to like people
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Forgive
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Learn from adversity
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Don't take yourself or life too seriosly
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Have a sense of humour
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Practice objectivity and mindfulness
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Accept you'll make mistakes
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Forgive yourself
You can read more about these 12 happiness techniques HERE
And you can add your own ideas for happiness HERE on The Happiness Institute's Facebook Page