16 Jul Depression, happiness and resilience
I just found myself quoted talking about resilience and happiness in The Australian!
“…emotional resilience is so important in every area of our lives,” says clinical psychologist Tim Sharp, founder of The Happiness Institute. “It enables us to bounce back from difficult times, to perform well and continue with a sense of well-being. It’s exciting to see the interest now building in the concept and in growing and developing a greater degree of emotional resilience, which is so important for long-term optimism, productivity and happiness.”
Read the full story, about depression, resilience and happiness HERE