24 Aug Achieving Happiness: Being at your best at work and home
Positive psychologists have found that practicing happiness strategies makes people more productive at work, leads to a better home life, and creates an upward spiral with one positive experience enriching the next. People can learn to flourish in this way when they’re taught to use empirically validated tools such as optimistic thinking, appreciation, strength-based decision-making, and generating a high positive to negative interaction ratio in their relationships.
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