28 Jun Laugh your way to happiness (another article from The Examiner)
Laughter has been shown to lower blood pressure, reduce stress, increase muscle flexion, and boost immune function. Laughter also triggers the release of endorphins, the body’s natural painkillers, and produces a general sense of well-being.
To read more from The Examiner about how to laugh your way to health and happiness (and have fun along the way) – click here