04 Jun Lessons from the science of happiness and positive psychology
My friend, Todd Kashdan, wrote this great piece for students and their parents highlighting lessons to be learned from the science of wellbeing and happiness and positive psychology. Here’s the first paragraph…
For the past decade, I have been teaching my dream course called “The Science of Well-Being,” exposing my students to what scientists have learned about happiness, positive emotions, love, creativity, forgiveness, mindfulness, curiosity, and meaning and purpose in life. This is my launching pad for dispensing advice to graduates about how to leave the sanctuary of college.
…but it’s not just relevant to college students and their parents. There are many great lessons in this short article for any and all who’re interested in applying positive psychology in their life to have more happiness and to life a good life. To read more – click here