19 Jan Optimism and positive psychology in what looks like an interesting book
Unfortunately, I can’t say I’ve read it yet but I just came across a book review in The Times (click here) that makes the book in question, The Optimist, sound very interesting.
In a personal, autobiographical style the auther describes his journey to and attempts to find happiness by chosing optimism and by learning all he can about positive psychology.
I’d love to hear the thoughts of anyone whose read this and whether or not this is relevant to those of us interested in positive psychology and happiness.