Achieving happiness by removing the power of fears

Achieving happiness by removing the power of fears

As I’ve written many times before, positive psychology is not just happiology; it is about enjoying positive emotions such as happiness as often as possible but it’s also about approaching challenges and normal negative emotions, such as fear, in a constructive manner.

This positive psychology article touches on the important matter or tackling fears; to read more about how to boost your happiness by reducing your anxiety and worry – click here