Happiness and longevity

Happiness and longevity

Be happy and live longer.

Don’t worry and enjoy a long life.

Happiness may well be the answer to living a long and healthy life.

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And read, or re-read the last sentence carefully:

“He said his research on about 1,500 centenarians hints at another factor that may protect people from illnesses such as heart attacks and stroke – they appear not to dwell on stressful events.

“They seem to manage their stress better than the rest of us,” he said.’

Again, happiness may well be the way to live a healthy and long life!