Predicting happiness

Predicting happiness

If you think you can predict what you will like, think again. When people try to estimate how much they will enjoy a future experience, they are dependably wrong, according to research by Harvard psychologists – and the reason is something they call “attentional collapse.” When we imagine future experiences, we tend to compare them with alternative experiences – experiences we’ve had in the past, or other experiences we might have before or after. But the fact is that none of those alternatives come into play once we’re actually in the moment. That’s what Daniel Gilbert, author and Harvard psychology professor, means by “attentional collapse”: it’s the idea that when we are actually having an engaging, encompassing experience, it acts like a black hole of imagination, sucking in all of our attention and making our preconceptions irrelevant.

To read more about this happiness research from the author of ‘stumbling on Happiness” – click here