Happiness and values

Happiness and values

Following on from my previous posting I discovered also this interesting quote:

The only correct actions are those that demand no explanation and no apology. – Red Auerbach, 1917-2006, Hall of Fame American Basketball Coach

This would seem to be entirely consistent with our approach at The Happiness Institute in which happiness always, to some extent, stems from being clear about, and acting on your values and purpose. Those that do so will rarely need to explain or apologise (and those that do so will often experience far more happiness).