Achieving Happiness

Achieving Happiness

The happiest man in the world?

… and you can learn how he does it, says academic-turned-Buddhist monk.

To scientists, he is the world’s happiest man. His level of mind control is astonishing and the upbeat impulses in his brain are off the scale.

Now Matthieu Ricard, 60, a French academic-turned-Buddhist monk, is to share his secrets to make the world a happier place. The trick, he reckons, is to put some effort into it. In essence, happiness is a ‘skill” to be learned.

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