Health and fitness…or happiness

Health and fitness…or happiness

At this time of year many people set goals in the realm of health and fitness (i.e. losing weight, running more etc.).

But are we really in the pursuit of fitness or are we in the pursuit of happiness through fitness? What kind of solution will really bring you joy and happiness?

Click on the following link to read an interesting article – http://www.pr.com/press-release/25725