12 Steps to Create More Happiness

04 Jul 12 Steps to Create More Happiness

A 12 step program for happiness?

Not "the" 12 step programs…but a great infographic with 12 great things you can all do to enhance your life with more happines. 

The 12 happiness habits are…

1. Give thanks

2. Experience new things

3. Give to others

4. Get outdoors

5. Help someone

6. Meditate

7. Eat well

8. Socialise

9. Exercise

10. Set and work towards meaningful goals

11. Get plenty of rest

12. Smile

But rather than just read this list, check out the original 12 step happiness article HERE where you'll find a beautifully simple infographic with all of the above laid out wonderfully.