12 Steps to Create More Happiness

12 Steps to Create More Happiness

A 12 step program for happiness?

Not "the" 12 step programs…but a great infographic with 12 great things you can all do to enhance your life with more happines. 

The 12 happiness habits are…

  1. Give thanks

  2. Experience new things

  3. Give to others

  4. Get outdoors

  5. Help someone

  6. Meditate

  7. Eat well

  8. Socialise

  9. Exercise

  10. Set and work towards meaningful goals

  11. Get plenty of rest

  12. Smile

But rather than just read this list, check out the original 12 step happiness article HERE where you'll find a beautifully simple infographic with all of the above laid out wonderfully.