5 fun strategies for more happiness this weekend

5 fun strategies for more happiness this weekend

Try this out sometime this Friday afternoon and kick off your weekend with happiness and positivity…

  • reflect on the week just gone and consider what lessons are there to be learned
  • look forward to the week ahead and determine how you can approach scheduled tasks and appointments with optimism and hope
  • select atleast one event from the last few days and savour the joys and/or pleasures you experienced
  • celebrate your greatest success from this week just gone by
  • plan atleast one fun activity for this weekend (more if you like!) and be grateful for the opportunity to experience it

So try these 5 simple strategies and create more happiness in your weekend and future life!

PS: don’t forget to let us know how you go and what you enjoy…add your comments, thoughts and questions to our Happiness Institute Facebook page : )