Yesterday I posted the following question on Twitter (@drhappy) and on The Happiness Institute's Facebook Page (www.facebook.com/thehappinessinstitute)...
From the Sydney Morning Herald
Australians' international reputation for ''throwing another shrimp on the barbie'' has been undermined by research that shows we are not as hospitable as we think we are.
At least compared with Americans, Australians are less likely to invite friends and neighbours home...
Bronwyn McNulty discovers happiness isn't about how much money you earn but about being happy with what you have.
Manoj Singh is a rickshaw driver in Kolkata, India. He lives in a house made of bamboo sticks and plastic bags in a slum on the outskirts...
As many of you would well be aware I've been spending much of my time lately working on and promoting The Happiness Diet.
What does this mean?
Well, it means much more than just focusing on weight loss (although this is certainly a big part of what...
by Randy Taran from the Huffington Post
If you had to choose three keys to lasting happiness, what would they be? For me, those keys are gratitude, connecting with others and giving. It is not rocket science, although science has proven how these habits can make...
This morning I donated my time to help out a preparatory school in Sydney. It didn't take up much of my time, only an hour or so, but they were so grateful for my contribution and so thankful that I'd decided not to charge them...
I've said it once and I'll say it again, happiness is not just feeling good it's also doing good.
For real and meaningful happiness we need to understand that...