positive psychology Tag

OK, so I'm about to head into an extremely busy period with lots of exciting things happening in my professional and personal life! On the one hand, as already hinted at, this is extremely exciting.  On the other hand, it's a touch overwhelming! It got me thinking, therefore,...

08 November, 2011

Sometimes life's not quite how you'd like it to be; but that doesn't mean you can't enjoy happiness! Many people seem to think that life needs to be perfect before they can enjoy happiness; many people also seem to think (incorrectly) that positive psychology is just...

08 November, 2011

I recently stumbled upon this article which although not directly mentioning happiness is, in my humble opinion, very relevant in this context; so I hope you find it interesting and more so, I hope you find it helpful in your pursuit of happiness and the...

03 November, 2011

Wanting to feel good is not just a selfish endeavour because feeling good, more often than not (when defined properly) can lead to doing good.  That is, happy people are also more altruistic people; happiness leads to generosity and lovingness and many, many more traits desired...

31 October, 2011