Although Friday is, in and of itself, a good reason for many to smile and enjoy some happiness I thought I would add to your positivity repertoire with the following 5 happiness tips...
I was thinking of posting this article some time soon and funnily enough, I was talking to a client just night about compassion and kindness and how although they're great in almost every way, they might also need to be (like so many other things)...
Are fear and happiness related? How could that be, I hear you ask?
Well, I've been talking to quite a few people lately about the relationship between fear and happiness. And in short, here's how they tie together...
I recently stumbled upon this interesting article in, of all places, the Dover post. It's titled "Shoestring Living: simple pleasures make us all wealthy" and it's written by Molly Logan Anderson. It begins like this...
I have to say that my life, at the moment, is pretty hectic.
I've just started a new project, on top of everything else I do, and it's keeping me VERY busy. At the same time, it's keeping me very excited!
Taking on new challenges and venturing...
As regular readers of my writing would well be aware, I'm truly believe that happiness is not a selfish pursuit but rather, something that intimately involves friendships and good quality relationships.
Happiness comes from knowing, in short, that ...
Over the last few days I've had a bit of an epiphany! I've always understood that perspective is important for happiness but I've come to understand this in a different way.
For quite some time now I've known that perspective can helpfully work against catastrohising (making...
I thought you might enjoy this interesting article from Positive Psychology News Daily linking happiness and health. In brief, those people who're happier are also, surprise surprise, healthier!
It starts like this...
