Sometimes we overcomplicate life.
Sometimes we overcomplicate happiness.
Happiness and living a great life need not be difficult. Here at The Happiness Institute w've been saying for many years now that achieving happiness requires nothing more than practising a few simple disciplines each and every day.
Here are...
Today I bring you a great article with 5 simple tips for more happiness. Too often too many people overcomplicate life and happiness but if we just do the right things, consistently, we can live well and...
Although Friday is, in and of itself, a good reason for many to smile and enjoy some happiness I thought I would add to your positivity repertoire with the following 5 happiness tips...
It's Friday afternoon; you are, no doubt, starting to think about the weekend. If you're anything like us here at The Happiness Institute you're also probably thinking about how to have the most fun and maximise your happiness this coming Saturday and Sunday. So, if...
As you may well be aware, we're in the process of launching a very exciting, new positive psychology coaching program; a program based on science, steeped in fun and ultimately, a program that will effectively help you achieve weight loss where you may well have struggled...
