Here at The Happiness Institute we've worked for quite some time now on the basis that happiness, as a primary goal, can motivate and energise people to then do what they need to do to achieve success in other areas of life. What we've called...
Earlier today I stumbled upon this great, short YouTube clip titled "Be Happy" (you can view it HERE).
In short, it illustrates with some beautiful cartoons and simple words the following practical tips you can implement for more happiness in your life...
Right, so most of us are at work today; and most of us will be back at work tomorrow; and most of us will continue to work the next day and the next week and...
Money and wealth or happiness and health? Do you really need to choose? Are they dichotomous or mutually exclusive constructs?
We have, and so too have many others, written and talked much about these questions over the years and they are, admittedly, very important questions.
So in...
Yesterday's short tweet and FB post hinting at a relationship between happiness and kindness attracted quite a few comments so we thought you might enjoy this article entitled "Kindness makes you happy and happiness makes you kind"...
Does happiness scare you? Are you embarrassed about happiness? If you answered yes to either or both of these questions then you might find this article of interest...