Here's another interesting article from Psychology Today by Nicholas Kardaras
Oh, yeah. That decadent all-the-toppings Ben and Jerry's double fudge brownie is really going to taste good as you let it go from spoon to joy-spot. Mmm-hmmm. Yes indeed, that chocolaty good-taste is really going to make...
by Wency Leung - The Global Mail
If the most important thing a father can do for his children is to love their mother, then the most important thing for a mother is to be happy with her partner.
According to a new study of 40,000 British...
We've all got that sad-sack friend or grumpy uncle. You know the guy. If he won the lottery, he'd complain about the taxes. It almost seems like he's constitutionally incapable of finding any lasting happiness.
Psychologist Fred Luskin says that's absolutely right. "Happiness," says Luskin, a...
Although there are times when we all (myself included) forget what happiness is and why happiness is so important, there are so many reasons to be happy and this is something we should remind ourselves of frequently.
This is not to deny that there are also,...
Here's some great news for those of us doing what we can to boost our happpiness!
NB: thanks to the Ken Pope listserve for posting this article summary...
HAPPINESS isn?t simply a matter of luck or genetics, it requires time, effort and discipline.
The Happiness Institute_ã_s Dr Tim Sharp says it_ã_s valuable to be strategic about looking after your happiness because it will impact on so many aspects of your life.
_ã–Happy people are...
As I've written many times before, noone should expect happiness all the time. It's appropriate and OK and heathy and normal to experience a range of emotions, including positive ones such as happiness and joy and pride and love BUT ALSO including the so-called negative...
