Author: admin

Based on several fascinating discussions I've had with clients over the last week or so I'm pleased to provide the following 7 simple (and hopefully not too cliched) strategies or tips for living a life with even more happiness and success...

22 January, 2012

Yesterday I was involved in making a decision, along with a couple of colleagues, that we knew was going to have a huge impact on the lives of several people (positive and negative).  It was an extremely difficult decision, with many pros and cons either way,...

20 January, 2012

It won't surprise any of you to read that here at The Happiness Institute we're very interested in feelings...

17 January, 2012

For many people happiness is about hope and optimism; it's about positivity and making things better; it's about being your best and making the best.  And this is all very true and a great approach to take.  But (there's almost always a but, isn't there!) in addition...

17 January, 2012

Just this morning I posted THIS BLOG ARTICLE on The Happiness Diet's website about the relationship between loneliness and healthy eating and/or effective dieting.  As I was doing so I kept thinking that loneliness is not just an issue for those trying to lose weight or...

16 January, 2012

OK, so most people assume that when I work with my clients I'm the one teaching them the lessons. And, to some extent, that's certainly true.  When I agree to work with someone I do so with the belief that I can add something to their...

13 January, 2012