positive psychology Tag

I've written about this several times before but it's definitely worth being reminded of the findings that clearly indicate if we want to buy our way to happiness we should spend more on "doing" (such as holidays) rather than on "stuff".  This article from TIME magazine...

Too much negativity and misery does no one any good! In fact in the worst case scenario we can find ourselves experiencing depression and hopelessness and helplessness and ultimately, paralysis! And if you read the papers and watch the news that's pretty much all you'll see;...

If fun is part of happiness then we need, at times, to avoid predictability! I was watching a TV show on the comedy channel the other night but I wasn't finding it all that amusing; and then I realised why. I'd seen it before.  This is not...

I'm off to my son's school fund raising Trivia Night tonight and so I've been inspired to put to you some questions to see how much you know about happiness. Below, then, are some happiness-related trivia questions; see how many you can answer...

Hello there readers of happiness! I just stumbled upon this happiness related article and thought you might find it interesting.  It's written by Eric Barker for the Business Insider and it begins thus...

This morning I spent a few hours of my time teaching the principles of happiness and positive psychology to a room full of wonderful people doing wonderful things (see HERE for course details).  There were people in the room working at and representing fantastic not-for profit...