positive psychology Tag

I'm happy to share with you this somewhat serious, but very important article from the UK's Guardian about creating a happier world. I say serious. believing that happiness IS a serious business, but it's also something that with some extra time on the weekend, I...

13 April, 2012

I recently stumbled upon this interesting article which although ostensibly focusing on success is, in my humble opinion, just as relevant to happiness (and health and a whole range of other desirable outcomes)! It begins like this...

13 April, 2012

I'm always loathe to offer "prescriptive" approaches to happiness because what makes one person happy might not work for the next person.  That being said, the science of positive psychology has certainly revealed some general principles that do boost happiness for most people.  And this article pretty...

07 April, 2012

As noted in the previous post, I usually focus on things you should DO for more happiness but once more, I'm excited to share with you this great article highlighting what NOT TO DO, or more accurately what NOT TO SAY for more happiness and...

07 April, 2012

In this blog I mostly post about things you should START DOING for more happiness. Today, I'm posting an article that lists a number of things you should STOP DOING!  Now although the article is ostensibly about "success" I've no doubt that all of the strategies...

07 April, 2012

I'm sure some, maybe all of you are enjoying some vices this weekend (e.g. CHOCOLATE) so I thought I'd ease your guilt and boost your happiness by sharing with you this article that lists a number of so-called vices that are actually good for you! Want...

07 April, 2012

On this Good Friday I think the topic of "bouncing back" is pretty relevant. Happiness is about enjoying the good times but also about getting through the tough times and so thought I'd share with you this great article from Psych Central...

05 April, 2012