I just stumbled upon this great article that in short, reviews research that's found our brains like surprises and we gain more happiness when the good things that happen to us are, surprising!
Read more...
I'll be talking about WILLPOWER and the article below on Ch7's The Morning Show tomorrow/Tuesday at about 11.15 am. Tune in to hear about my top 5 tips for boosting willpower...
I receive numerous invitations to meet with many people who're interested in what I/we do and who in some way or other would like to discuss collaborating.
This is very flattering and...
by Nui Te Koha for the Herald Sun (HERE)
THE Voice has spoken. Inspiration, hugs and tears of joy are back. Humiliation, rejection and shame-related blubbering are sacked.
Elimination, the staple of the reality television talent search, and a guilt-free excuse to air a medley of woeful...
If happiness wasn't a desirable goal in and of itself then how about contemplating that happiness and optimism may well protect your heart and help you live longer!
Happiness = longevity ...
Boost your happiness with positive habits.
Achieving happiness requires nothing more than practising a few simple disciplines each and every day.
Do the right things, regularly, and happiness will be yours.
All of this and more is summed up nicely in this great article from Psychology Today...
So many people I talk to are, unfortunately, unhappy at work! We spend so much of our lives engaged in some way or other in paid employment except for so many, rather than bringing happiness and satisfaction it brings stress and depression.
That's why, I'm so...
