Here at The Happiness Institute we've argued for a long time that it's hard to be happy if you're literally sick and tired all the time. It is, in contrast, much easier to be happy, and to live an active and fulfilling life, if you're...
Just this morning I stubmbled upon these 2 interesting articles based on some fascinating and important research.
In short, having friends and close relationships is good for your health...
Want to improve your health? Start by focusing on the things that bring you happiness. There is some scientific evidence that positive emotions can help make your life longer and healthier.
But to produce good health, positive emotions may need to be long term. In other...
Does Marriage Help Your Health and Happiness? By John M Grohol PsyD
The answer to this question of the ages is found within an insightful, detailed 3,800 word article by Tara Parker-Pope over at The New York Times. Although lengthy, it explores the research into...
Happiness Related With Well Being of Others
by Prakash Sharma on http://topnews.us
A recent study conducted at Cambridge University has shown that happiness comes when your friends and families do well.
A study into men's and women's contradictory attitudes to well-being has discovered that, people's happiness is...
The New Year is upon us, and for many people, it includes a New Year's resolution for achieving improved health and happiness in 2010. Here are twenty-five health-enhancing ideas to help you accomplish that goal.
#1 - Replace sodas or soft drinks with tea or water.#2...
By making a conscious effort to think positively, you can have a great impact on your general well-being. Dr Martin Seligman, the director of the University of Pennsylvania_ã_s Positive Psychology Centre, is the leading light in this field. His research has shown that it is...
